Wednesday, March 27, 2013

Weigh In Wednesday!

Folks it's Wednesday which means I am here to give you my results since last week. I sort of dreaded this Weigh In because I ate like a COW all weekend long! It went better then I thought but not as good as I would have liked. Here is the results:
Chest: 43.5in.- Stayed the same
     Waist: 50in.- WENT UP .5! yikes!
Hips: 50in.- stayed the same!
Thighs: 25.5in.- Stayed the same!
Calf- 18in.- stayed the same!
Arm- 12.5in.- Went down .5in! yeah!

And my weight... well I was up 2 lbs. I'm totally blaming it on the muscle i'm building up! ha.

im in deep thought

So it wasn't what I wanted to see but I'm pleased it wasn't worse after the weekend I had with hardly ANY exercise and eating horribly. It has gave me some more insight. I have to start working on my portions again! I had gotten use to what I could have of what and now I notice myself getting a bit carried away. I'm on my way to fix that. 

I'm also working on a new exercise plan. With all this pretty weather coming up i'm pumped to be getting out! I want to start working on running. I agreed to do a 5K in May in Clay Co. if you want to know about it you can find some info here I'm also going to start lifting weights! I've been convinced that I need to lose all the weight I can and THEN start lifting to tone up. The more I study into this and the more I hear from other people i'm learning that incorporating weights with your cardio/strength training makes all the difference. So thats what i'm going to do! Two blogs I follow are Skinny Meg and Mama Laughlin you can look on their blogs and follow them on instagram and see the transformation weights has done for them! So here is a new journey entirely! Weights and Running! It still cracks me up to hear myself say these things.

Happy Wednesday!

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